I really enjoyed your presentation, but it was far too short! I would love to see a post regarding the specific nutrients you track and what levels you shoot for with each nutrient. I saw that you track your daily intake using Cronometer. Another interesting topic would be a description of what foods you try to eat daily or weekly to optimize your health.
Thanks for the good work! I look forward to your next updates.
Hello Dr. Lustgarten,
I really enjoyed your presentation, but it was far too short! I would love to see a post regarding the specific nutrients you track and what levels you shoot for with each nutrient. I saw that you track your daily intake using Cronometer. Another interesting topic would be a description of what foods you try to eat daily or weekly to optimize your health.
Thanks for the good work! I look forward to your next updates.
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Thanks Dax! Everything you mentioned is in the works.
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