Here’s my latest publication! https://www.frontiersin.org/articles/10.3389/fgene.2016.00212/full If you’re interested, please have a look at my book!
Year: 2016
Have a look at my latest book update, including ~50 references that link microbial burden with all of the Hallmarks of Aging! https://www.amazon.com/dp/B01G48A88A
Within the body, meat, grains, and nuts are generally acid-forming, whereas vegetables and fruits are alkaline-forming. Is the distinction between whether your diet is acid- or alkaline-forming important for optimal health and lifespan? In an earlier post, I discussed the importance of PRAL (potential renal acid load) by correlating it […]
https://vimeo.com/174783072 If you’re interested, please have a look at my book! https://www.amazon.com/Microbial-Burden-Major-Age-Related-Disease-ebook/dp/B01G48A88A
If you’re interested, please have a look at my book!
Video of my presentation starts at 14:28, and lasts until 1:29:00+! If you’re interested, please have a look at my book!
If you’re interested, please have a look at my book!
Available in all sizes! If you’re interested, please have a look at my book!
Available in all sizes! If you’re interested, please have a look at my book!
Available in all sizes! If you’re interested, please have a look at my book!
In an earlier post, I wrote about the association between biomarkers of systemic acid-base balance (serum bicarbonate, the anion gap, urinary pH) with all-cause mortality risk (https://michaellustgarten.com/2015/08/28/serum-bicarbonate-and-anion-gap-whats-optimal/). Based on these data, systemic acidity may not be optimal for health and longevity, when compared with more alkaline values. Can circulating acid-base biomarkers […]
On my latest blood test (August 2015), my total cholesterol was 127 mg/dL-is that value optimal for health and longevity? Based on data for 1,104,294 men younger than 60y (median age, 40y) that were followed for up to 14 years (Fulks et al. 2009), my 127 mg/dL value (1 – 2.4%) […]