In an earlier post, I wrote about quantifying my biological age with aging.ai (https://michaellustgarten.wordpress.com/2018/06/26/maximizing-health-and-lifespan-is-calorie-restriction-essential/). The importance of that post is illustrated by the finding that based on data from 13 blood tests between 2016 – 2019, my average biological age is 29.2y, which is ~33% younger than my chronological age. On my quest for optimal … Continue reading Quantifying Biological Age