Attempting To Further Reduce Biological Age: Reducing Glucose (Without Messing Up Other Biomarkers)

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1 thought on “Attempting To Further Reduce Biological Age: Reducing Glucose (Without Messing Up Other Biomarkers)

  1. Ole

    Great post Michael! If you are eating a primarily plant based diet, you might want to re-consider removing B12 supplementation.

    Dr Michael Greger has made a couple of informative videos on nutritionfacts.org regarding the increased stroke risk for vegans and the importance of vitamin B12 supplementation. Have a great day!

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