In an earlier post, I wrote about how easy it is to make 2-ingredient, nutrient-rich chocolate (https://michaellustgarten.com/2014/09/21/homemade-chocolate-in-2-minutes/). Occasionally, I modify that recipe to make 4-ingredient brownies! It includes 40g of raw, organic cacao beans, 20g oats, 70g Medjool dates, and 1 large egg. First, I grind/blend the cacao beans and […]
Homemade chocolate recipe: 1 oz raw, organic cacao beans 1-3 oz. Medjool dates, depending on your desired level of sweetness Put both into the food processor until smooth (~2 min). Then, take it out and enjoy! If you’re interested, please have a look at my book!