Epigenetic Test #3: What’s My Biological Age?

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Bristle Discount Link (Oral Microbiome Quantification):
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Kidney Function: What’s Optimal For Health (And Potentially, Longevity)?

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TruDiagnostic Discount Link (Epigenetic Testing)
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Bristle Discount Link (Oral Microbiome Quantification):
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Papers referenced in the video:
A Physiology Clock for Human Aging (preprint)
https://www.biorxiv.org/content/10.1101/2022.04.14.488358v1.full

Age-related changes in clinical parameters and their associations with common complex diseases
https://pubmed.ncbi.nlm.nih.gov/26623014/

Associations of estimated glomerular filtration rate and albuminuria with mortality and renal failure by sex: a meta-analysis
https://pubmed.ncbi.nlm.nih.gov/23360717/

Predicting Age by Mining Electronic Medical Records with Deep Learning Characterizes Differences between Chronological and Physiological Age
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5716867/

Blood Test #6 in 2022: Diet Composition (Part I)

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Papers referenced in the video:
Spectrofluorimetric determination of melatonin in kernels of four different Pistacia varieties after ultrasound-assisted solid-liquid extraction
https://pubmed.ncbi.nlm.nih.gov/24878439/

Dietary Fiber And SCFAs Are Relatively Higher in Centenarians-A Pathway To Longevity?

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Papers referenced in the video:
The Age-Accompanied and Diet-Associated Remodeling of the Phospholipid, Amino Acid, and SCFA Metabolism of Healthy Centenarians from a Chinese Longevous Region: A Window into Exceptional Longevity
https://pubmed.ncbi.nlm.nih.gov/36297104/

The Role of Short-Chain Fatty Acids From Gut Microbiota in Gut-Brain Communication
https://pubmed.ncbi.nlm.nih.gov/32082260/

Quantifying Biological Age: Blood Test #6 in 2022

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The Excel file to calculate Levine’s Biological Age is embedded in this link from my website:
https://michaellustgarten.com/2019/09/09/quantifying-biological-age/

Breaths Per Minute While Asleep: What’s Optimal?

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Papers referenced in the video:
Mean nocturnal respiratory rate predicts cardiovascular and allcause mortality in community-dwelling older men and women
https://pubmed.ncbi.nlm.nih.gov/31151958/

Measurement of respiratory rate using wearable devices and applications to COVID-19 detection
https://pubmed.ncbi.nlm.nih.gov/34526602/

The Cholesterol-DHEA-S Experiment; A Role For Thyroid Function on DHEA-S And/Or Homocysteine?

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Papers referenced in the video:
Reference intervals of nine steroid hormones over the life-span analyzed by LC-MS/MS: Effect of age, gender, puberty, and oral contraceptives
https://pubmed.ncbi.nlm.nih.gov/31201927/

Serum dehydroepiandrosterone sulfate levels predict longevity in men: 27-year follow up study in a community based cohort (Tanushimaru study)
https://pubmed.ncbi.nlm.nih.gov/18422949/

Alteration of serum dehydroepiandrosterone and its sulfated derivative in hypothyroidism
https://www.ipinnovative.com/journals/IJCBR/article-full-text/7778

Serum dehydroepiandrosterone, dehydroepiandrosterone sulfate, and pregnenolone sulfate concentrations in patients with hyperthyroidism and hypothyroidism
https://pubmed.ncbi.nlm.nih.gov/11523906/

Serum Dehydroepiandrosterone, Dehydroepiandrosterone Sulfate, and Pregnenolone Sulfate Concentrations in Patients with Hyperthyroidism and Hypothyroidism
https://pubmed.ncbi.nlm.nih.gov/10759476/

Normalization of hyperhomocysteinemia with L-thyroxine in hypothyroidism
https://pubmed.ncbi.nlm.nih.gov/10475887/

Improve Lung Function, Reduce Blood Pressure, Slow Brain Aging?

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Bristle Discount Link (Oral microbiome quantification):
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https://www.bmq30trk.com/4FL3LK/GTSC3/

TruDiagnostic Discount Link (Epigenetic Testing)
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Papers referenced in the video:
Biological aging of human body and brain systems (preprint)
https://www.medrxiv.org/content/10.1101/2022.09.03.22279337v1.full.pdf

A Physiology Clock for Human Aging (preprint)
https://www.biorxiv.org/content/10.1101/2022.04.14.488358v1.full

Spirometry Reference Equations for Central European Populations from School Age to Old Age https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0052619

An Integrated, Multimodal, Digital Health Solution for Chronic Obstructive Pulmonary Disease: Prospective Observational Pilot Study
https://pubmed.ncbi.nlm.nih.gov/35142291/

Influence of Inspiratory Muscle Training of Various Intensities on the Physical Performance of Long-Distance Runners
https://pubmed.ncbi.nlm.nih.gov/33312301/

Time-efficient, high-resistance inspiratory muscle strength training for
cardiovascular aging
https://pubmed.ncbi.nlm.nih.gov/34389471/

Optimal Blood Pressure Keeps Our Brains Younger
https://pubmed.ncbi.nlm.nih.gov/34675795/

Predicting Age by Mining Electronic Medical Records with Deep Learning Characterizes Differences between Chronological and Physiological Age
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5716867/