Wearing a mask, washing our hands, and social distancing are commonly recommended to slow the spread of SARS-CoV-2 infection. But, what about diet? In this video, I discuss the hypothesis that hesperidin, a metabolite found in lemons, oranges, and peppermint leaves, may contribute to the prevention and treatment of COVID-19. […]
In this video, I discuss data for 6 blood test measurements since 2018 that show a Phenotypic (Biological) Age that is ~14 years than my current age (47y). https://youtu.be/85t8vmIgR6s
What are the blood biomarkers of a centenarian, and is there room for improvement? Find out in the video below! https://www.youtube.com/watch?v=XhCUuxhxmpg
How does the gut microbiome and its metabolic products affect muscle mass, muscle composition, and physical function? In this presentation, I review the evidence, then I present recent data from our group.
Here’s a video clip about my latest Biological Age measurement!