Before jumping into the data, it’s important to note that kidney function is commonly estimated (i.e. the estimated glomerular filtration rate, eGFR) with use of values for serum levels of creatinine, age, gender, and ethnicity. Kidney function decreases during aging, from ~90 (thick black line) in young men (18-24y) to […]
To learn more, please have a look at my book!
My goal is to break the world record for lifespan, 122 years, which is currently held by Jean Calment. How do I plan to do that? A good start would be calorie restriction (CR), a diet where you eat 10-30%+ less calories than your normal intake. CR is the gold […]
Here’s my book, available now! https://www.amazon.com/dp/B01G48A88A