Red blood cells (RBC) are the most abundant cell type in the human body. I’ve tracked my RBC levels in conjunction with diet since 2015, and with the goal of reversing the age-related decline for RBCs, which dietary components have the strongest correlation with RBCs?
Discussed in the video:
Data for changes in kidney function during aging, kidney function values that are associated with an increased risk of death for all causes
What’s my data for kidney function, 2006 – 2020?
Can diet impact kidney function?
Within my data, which foods are correlated with good kidney function?
How are the individual components of these foods (fiber, protein, omega-3 fatty acids) correlated with kidney function?