Category Archives: Spermidine

Spermidine Impacts Health and Longevity´┐╝

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Papers referenced in the video:

Polyamine-rich food decreases age-associated pathology and mortality in aged mice

Long-term treatment with spermidine increases health span of middle-aged Sprague-Dawley male rats

Cardioprotection and lifespan extension by the natural polyamine spermidine

Spermidine Prolongs Lifespan and Prevents Liver Fibrosis and Hepatocellular Carcinoma by Activating MAP1S-Mediated Autophagy

Higher spermidine intake is linked to lower mortality: a prospective population-based study

Polyamines in aging and disease

Dietary spermidine improves cognitive function

The positive effect of spermidine in older adults suffering from dementia : First results of a 3-month trial

The effect of spermidine on memory performance in older adults at risk for dementia: A randomized controlled trial

Safety and tolerability of spermidine supplementation in mice and older adults with subjective cognitive decline

A review of dietary polyamines: Formation, implications forgrowth and health and occurrence in foods

In vitro digestion of spermidine and amino acids in fresh and processed Agaricus bisporus mushroom

Decrease in polyamines with aging and their ingestion from food and drink