Here’s my latest video!
For more info on my data-to-day data for diet, fitness, sneak peaks for videos in production and more, join us on Patreon!
https://www.patreon.com/MichaelLustgartenPhD

Here’s my latest video!
For more info on my data-to-day data for diet, fitness, sneak peaks for videos in production and more, join us on Patreon!
https://www.patreon.com/MichaelLustgartenPhD
For those that are interested in ecxclusive content that I don’t share anywhere else, come join me on Patreon (https://www.patreon.com/MichaelLustgartenPhD) for daily updates on my data for RHR, HRV, sleep cycles, diet composition, macro- and micro-nutrient intake, and more!
Part II: Use Of Machine Learning In Longevity Science: A Conversation With Dr. Michael Rose
Part III: Which Diet Is Optimal For Health: The Evolutionary Perspective
Full, 80-minute, unedited video:
Papers referenced in the videos:
Can human aging be postponed? https://pubmed.ncbi.nlm.nih.gov/10614072/
Paper referenced in the video: Diet and Botanical Supplementation: Combination Therapy for Healthspan Improvement? https://pubmed.ncbi.nlm.nih.gov/32924860/
Dr. Rose’s website: https://55theses.org/