Monthly Archives: February 2022

Centenarian Blood Test Analysis (n=1,754)

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Papers referenced in the video:

Risk Factors For Hyperuricemia In Chinese Centenarians And Near-Centenarians

Association between fasting glucose and all-cause mortality according to sex and age: a prospective cohort study

Predicting age by mining electronic medical records with deep learning characterizes differences between chronological and physiological age

Age and sex variation in serum albumin concentration: an observational study

Commonly used clinical chemistry tests as mortality predictors: Results from two large cohort studies

The gamma gap predicts 4-year all-cause mortality among nonagenarians and centenarians

Triglyceride centenarian studies are referenced in this post from my website:

Effects of blood triglycerides on cardiovascular and all-cause mortality: a systematic review and meta-analysis of 61 prospective studies

High-density lipoprotein cholesterol and all-cause mortality by sex and age: a prospective cohort study among 15.8 million adults


Middle-of-the-Night Melatonin Supplementation: Better Sleep, Improved HRV and RHR?

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Papers referenced in the video:

Melatonin, human aging, and age-related diseases

Heart rate variability with photoplethysmography in 8 million individuals: a cross-sectional study

Inter- and intraindividual variability in daily resting heart rate and its associations with age, sex, sleep, BMI, and time of year: Retrospective, longitudinal cohort study of 92,457 adults