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The Kidney–Gut–Muscle Axis in End-Stage Renal Disease is Similarly Represented in Older Adults

Here’s my latest academic paper!

mdpi.com/2072-6643/12/1/106

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Michael Lustgarten

Ph.D, Physiology, University of Texas Health Science Center at San Antonio, 2009 B.S., Biochemistry, Queens College, 2003 B.A, English Textual Studies, 1994, Syracuse University

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Resting Heart Rate, Heart Rate Variability: December 2019 Update

Wed Jan 1 , 2020
In earlier posts, I reported year-over-year improvements for my resting heart rate (RHR), from 51.5 (bpm) when I first started tracking in August 2018 to 48 bpm in November 2019 (https://michaellustgarten.com/2019/12/05/resting-heart-rate-heart-rate-variability-still-making-progress/). Did my year-over-year RHR improvement continue in December 2019? As shown below, in December 2018, my average RHR was […]
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