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Supercentenarian (112 – 116y) Blood Test Analysis
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Tag Archives: aging
U-Shaped Association Between Duration Of Sports Activities And Mortality
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Paper referenced in the video: U-Shaped Association Between Duration of Sports Activities and Mortality: Copenhagen City Heart Study https://www.mayoclinicproceedings.org/article/S0025-6196(21)00475-4/fulltext
Resting Heart Rate, Heart Rate Variability: 1,240 Days Of Data
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Paper referenced in the video: Inter- and intraindividual variability in daily resting heart rate and its associations with age, sex, sleep, BMI, and time of year: Retrospective, longitudinal cohort study of 92,457 adults https://pubmed.ncbi.nlm.nih.gov/32023264/
Ergothioneine Extends Lifespan (in flies)
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Papers referenced in the video:
Ergothioneine exhibits longevity-extension effect in Drosophila melanogaster via regulation of cholinergic neurotransmission, tyrosine metabolism, and fatty acid oxidation https://pubmed.ncbi.nlm.nih.gov/34877949/
Is ergothioneine a ‘longevity vitamin’ limited in the American diet? https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7681161/
Quantifying Biological Age: Blood Test #6 in 2021
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Levine’s Biological age calculator is embedded as an Excel file in this link from my website: https://michaellustgarten.com/2019/09/09/quantifying-biological-age/
N Of 1 Extend Lifespan Experiment: How To Start | Dr Michael Lustgarten Interview Series 3 Ep 1
YouTube Live Stream #1
12 PM EST, answering all questions and comments about videos, aging, and longevity
https://www.youtube.com/watch?v=lZ9_Y97ngak
Is Relying Solely On Data From Published Studies A Suboptimal Strategy For Optimal Health?
How Many Calories Are Optimal For Health?
How Many Steps Per Day Is Associated With Reduced Risk Of Death For All Causes?
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Paper referenced in the video:
How many steps a day to reduce the risk of all-cause mortality? A dose–response meta-analysis https://pubmed.ncbi.nlm.nih.gov/34808011/
Michael Lustgarten 