Tag Archives: blood testing

hsCRP: What’s Optimal, Which Factors May Reduce It?

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At-Home Blood Testing: https://getquantify.io/mlustgarten

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Papers referenced in the video:

The baseline levels and risk factors for high-sensitive C-reactive protein in Chinese healthy population: https://immunityageing.biomedcentral.com/articles/10.1186/s12979-018-0126-7

Dose-response association between C-reactive protein and risk of all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies https://pubmed.ncbi.nlm.nih.gov/32702432/

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Blood Test #3 in 2023: Supplements, Diet

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Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

At-Home Blood Testing: https://getquantify.io/mlustgarten

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Oral Microbiome Test #4: Adding Berberine To The Homemade Mouthwash Was A Disaster

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Kynurenine/Tryptophan Ratio: More Insight Into The De Novo NAD Synthesis Pathway

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Papers referenced in the video:
Association of Markers of Inflammation, the Kynurenine Pathway and B Vitamins with Age and Mortality, and a Signature of Inflammaging
https://pubmed.ncbi.nlm.nih.gov/34117761/

Plasma Biomarkers of Inflammation, the Kynurenine Pathway, and Risks of All-Cause, Cancer, and Cardiovascular Disease Mortality The Hordaland Health Study
https://pubmed.ncbi.nlm.nih.gov/26823439/

Vitamin B6: Did It Increase NAD? (Test Results)

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Quantifying Biological Age: Blood Test #3 in 2023

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AnthropoAge: Biological Age Prediction Without Blood Testing

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Paper referenced in the video:
AnthropoAge, a novel approach to integrate body composition into the estimation of biological age
https://onlinelibrary.wiley.com/doi/full/10.1111/acel.13756

AnthropoAge link: https://bellolab.shinyapps.io/anthropoage/

Epigenetic Test #5: Impact of NMN?

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Use Code: CONQUERAGING

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Papers referenced in the video:
Underlying features of epigenetic aging clocks in vivo and in vitro
https://pubmed.ncbi.nlm.nih.gov/32930491/

Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial
https://www.nature.com/articles/s43587-022-00357-y

Telomere Length Is Associated With Dementia Risk

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Papers referenced in the video:
Telomere length and brain imaging phenotypes in UK Biobank
https://pubmed.ncbi.nlm.nih.gov/36947528/

Hallmarks of aging: An expanding universe
https://pubmed.ncbi.nlm.nih.gov/36599349/

Telomeres and the natural lifespan limit in humans
https://pubmed.ncbi.nlm.nih.gov/28394764/

Serine + Vitamin B6: The Best Way To Reduce Homocysteine? (Also, Homocysteine Activates mTORC1)

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Use Code: CONQUERAGING!

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Papers referenced in the video:
The amino acid metabolite homocysteine activates mTORC1 to inhibit autophagy and form abnormal proteins in human neurons and mice
https://pubmed.ncbi.nlm.nih.gov/28148781/

Rapamycin fed late in life extends lifespan in genetically heterogeneous mice
https://www.nature.com/articles/nature08221

Type 2 diabetes – unmet need, unresolved pathogenesis, mTORC1-centric paradigm
https://pubmed.ncbi.nlm.nih.gov/32128655/

Serum total homocysteine concentrations in adolescent and adult Americans: results from the third National Health and Nutrition Examination Survey
https://pubmed.ncbi.nlm.nih.gov/10075334/

Risk Factors For Hyperuricemia In Chinese Centenarians And Near-Centenarians
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6927493/

(Supplementary Table 6) Metagenomic and metabolomic remodeling in nonagenarians and centenarians and its association with genetic and socioeconomic factors
https://www.nature.com/articles/s43587-022-00193-0