Advertisements
 

An Evidence-Based, Personalized Approach to Health: TedxTufts Presentation!

If you’re interested, please have a look at my book!

Advertisements

Michael Lustgarten

Ph.D, Physiology, University of Texas Health Science Center at San Antonio, 2009 B.S., Biochemistry, Queens College, 2003 B.A, English Textual Studies, 1994, Syracuse University

2 thoughts on “An Evidence-Based, Personalized Approach to Health: TedxTufts Presentation!

  1. Hello Dr. Lustgarten,

    I really enjoyed your presentation, but it was far too short! I would love to see a post regarding the specific nutrients you track and what levels you shoot for with each nutrient. I saw that you track your daily intake using Cronometer. Another interesting topic would be a description of what foods you try to eat daily or weekly to optimize your health.

    Thanks for the good work! I look forward to your next updates.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Next Post

Pineapple-Spinach Smoothie!

Sun Aug 9 , 2015
In a previous post, with the goal of reducing all-cause mortality risk I wrote about obtaining (at least) 1000 micrograms of Vitamin K per day. To do that, I’ve begun making pineapple-spinach smoothies! To make it, I used 8 oz of fresh pineapple, which I put in the freezer for […]
%d bloggers like this: