An Evidence-Based, Personalized Approach to Health: TedxTufts Presentation!

If you’re interested, please have a look at my book!

Michael Lustgarten

Ph.D, Physiology, University of Texas Health Science Center at San Antonio, 2009 B.S., Biochemistry, Queens College, 2003 B.A, English Textual Studies, 1994, Syracuse University

2 thoughts on “An Evidence-Based, Personalized Approach to Health: TedxTufts Presentation!

  1. Hello Dr. Lustgarten,

    I really enjoyed your presentation, but it was far too short! I would love to see a post regarding the specific nutrients you track and what levels you shoot for with each nutrient. I saw that you track your daily intake using Cronometer. Another interesting topic would be a description of what foods you try to eat daily or weekly to optimize your health.

    Thanks for the good work! I look forward to your next updates.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Next Post

Pineapple-Spinach Smoothie!

Sun Aug 9 , 2015
In a previous post, with the goal of reducing all-cause mortality risk I wrote about obtaining (at least) 1000 micrograms of Vitamin K per day. To do that, I’ve begun making pineapple-spinach smoothies! To make it, I used 8 oz of fresh pineapple, which I put in the freezer for […]
%d bloggers like this: