Tag Archives: mortality

hsCRP: What’s Optimal, Which Factors May Reduce It?

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Papers referenced in the video:

The baseline levels and risk factors for high-sensitive C-reactive protein in Chinese healthy population: https://immunityageing.biomedcentral.com/articles/10.1186/s12979-018-0126-7

Dose-response association between C-reactive protein and risk of all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies https://pubmed.ncbi.nlm.nih.gov/32702432/

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Kynurenine/Tryptophan Ratio: More Insight Into The De Novo NAD Synthesis Pathway

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Papers referenced in the video:
Association of Markers of Inflammation, the Kynurenine Pathway and B Vitamins with Age and Mortality, and a Signature of Inflammaging
https://pubmed.ncbi.nlm.nih.gov/34117761/

Plasma Biomarkers of Inflammation, the Kynurenine Pathway, and Risks of All-Cause, Cancer, and Cardiovascular Disease Mortality The Hordaland Health Study
https://pubmed.ncbi.nlm.nih.gov/26823439/

Quantifying Biological Age: Blood Test #3 in 2023

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AnthropoAge: Biological Age Prediction Without Blood Testing

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Paper referenced in the video:
AnthropoAge, a novel approach to integrate body composition into the estimation of biological age
https://onlinelibrary.wiley.com/doi/full/10.1111/acel.13756

AnthropoAge link: https://bellolab.shinyapps.io/anthropoage/

Serine + Vitamin B6: The Best Way To Reduce Homocysteine? (Also, Homocysteine Activates mTORC1)

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Papers referenced in the video:
The amino acid metabolite homocysteine activates mTORC1 to inhibit autophagy and form abnormal proteins in human neurons and mice
https://pubmed.ncbi.nlm.nih.gov/28148781/

Rapamycin fed late in life extends lifespan in genetically heterogeneous mice
https://www.nature.com/articles/nature08221

Type 2 diabetes – unmet need, unresolved pathogenesis, mTORC1-centric paradigm
https://pubmed.ncbi.nlm.nih.gov/32128655/

Serum total homocysteine concentrations in adolescent and adult Americans: results from the third National Health and Nutrition Examination Survey
https://pubmed.ncbi.nlm.nih.gov/10075334/

Risk Factors For Hyperuricemia In Chinese Centenarians And Near-Centenarians
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6927493/

(Supplementary Table 6) Metagenomic and metabolomic remodeling in nonagenarians and centenarians and its association with genetic and socioeconomic factors
https://www.nature.com/articles/s43587-022-00193-0

Exercise Timing Is Associated With All-Cause Mortality Risk

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Paper referenced in the video:
Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study
https://pubmed.ncbi.nlm.nih.gov/36805455/

Epigenetic Test #4: What’s My Biological Age?

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Quantifying Biological Age: Blood Test #1 in 2023

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The Excel file to calculate Levine’s Biological Age is embedded in this link from my website:
https://michaellustgarten.com/2019/09/09/quantifying-biological-age/

Papers referenced in the video:
The Gamma Gap and All-Cause Mortality
https://pubmed.ncbi.nlm.nih.gov/26629820/

Liver enzymes and risk of all-cause mortality in general populations: a systematic review and meta-analysis
https://pubmed.ncbi.nlm.nih.gov/24585856/

Green Tea Is Associated With Reduced All-Cause Mortality Risk

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Papers referenced in the video:
Green tea consumption and cause-specific mortality: Results from two prospective cohort studies in China
https://pubmed.ncbi.nlm.nih.gov/28135196/

Tea consumption and mortality of all cancers, CVD and all causes: a meta-analysis of eighteen prospective cohort studies
https://pubmed.ncbi.nlm.nih.gov/26202661/

Green tea consumption and mortality in Japanese men and women: a pooled analysis of eight population-based cohort studies in Japan
https://pubmed.ncbi.nlm.nih.gov/31392470/

Breaths Per Minute While Asleep: What’s Optimal?

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Papers referenced in the video:
Mean nocturnal respiratory rate predicts cardiovascular and allcause mortality in community-dwelling older men and women
https://pubmed.ncbi.nlm.nih.gov/31151958/

Measurement of respiratory rate using wearable devices and applications to COVID-19 detection
https://pubmed.ncbi.nlm.nih.gov/34526602/