Tag Archives: Fasting

Fasting Without Calorie Restriction Extends Lifespan

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ConquerAging15

https://www.bmq30trk.com/4FL3LK/GTSC3/

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Paper referenced in the video:
Daily Fasting Improves Health and Survival in Male Mice Independent of Diet Composition and Calories
https://pubmed.ncbi.nlm.nih.gov/30197301/

Lifespan Extension With Calorie Restriction, Fasting, And Circadian Alignment

Join us on Patreon!
https://www.patreon.com/MichaelLustgartenPhD

Bristle Discount Link (Oral microbiome quantification):
ConquerAging15

https://www.bmq30trk.com/4FL3LK/GTSC3/

Cronometer Discount Link (Daily diet tracking):
https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

You can support the channel by buying me a coffee!
https://www.buymeacoffee.com/mlhnrca


Papers referenced in the video:
Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice
https://www.nature.com/articles/s42255-021-00466-9

Circadian alignment of early onset caloric restriction promotes longevity in male C57BL/6J mice
https://pubmed.ncbi.nlm.nih.gov/35511946/

Fasting Drives The Geroprotective Effects Of A Calorie-Restricted Diet

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Paper referenced in the video:

Fasting drives the metabolic, molecular and geroprotective effects of a calorie-restricted diet in mice https://www.nature.com/articles/s42255-021-00466-9