Have a listen, I was on Generation Bold Radio yesterday, 9.14.2019!
https://www.generationboldradio.us/
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Vitamin C: Dietary Intake And Plasma Values, What's Optimal For Health?
Thu Sep 19 , 2019
How much Vitamin C (ascorbic acid) is optimal for health? To answer this question, I’ll examine the association between circulating levels of Vitamin C with all-cause mortality risk. Then, which dietary Vitamin C intake corresponds to optimal plasma levels? Let’s have a look! A variety of studies have investigated associations […]
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