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My Road to Optimal Health: Calorie Restriction, Nutrient Tracking, Blood Testing

If you’re interested, please have a look at my book!

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This entry was posted in Presentations, quantified self, Video and tagged aging, blood testing, calorie restriction, Fitness, health, Immortality, lifespan, Nutrient Tracking, Nutrition, Quantified Self on May 11, 2016 by Michael Lustgarten.

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