Papers referenced in the video:
Remnant Cholesterol and Atherosclerotic Cardiovascular Disease Risk: https://www.jacc.org/doi/10.1016/j.ja…
The effect of adiponectin in the pathogenesis of non-alcoholic fatty liver disease (NAFLD) and the potential role of polyphenols in the modulation of adiponectin signaling: https://www.sciencedirect.com/science…
Joint distribution of lipoprotein cholesterol classes. The Framingham study: https://pubmed.ncbi.nlm.nih.gov/6573877/
Long-term coronary heart disease risk associated with very-low-density lipoprotein cholesterol in Chinese: the results of a 15-Year Chinese Multi-Provincial Cohort Study (CMCS): https://pubmed.ncbi.nlm.nih.gov/20223…
Remnant Cholesterol, Not LDL Cholesterol, Is Associated With Incident Cardiovascular Disease: https://pubmed.ncbi.nlm.nih.gov/33272…
Remnant cholesterol and coronary atherosclerotic plaque burden assessed by computed tomography coronary angiography: https://pubmed.ncbi.nlm.nih.gov/30870…
Premature myocardial infarction is strongly associated with increased levels of remnant cholesterol: https://pubmed.ncbi.nlm.nih.gov/26687…
Michael Lustgarten 
Hi Mike,
Can you please tell me which particular B vitamins and quantities you take and the brand you like?
Thanks,
Lee
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Hi Lee, sure-I’m currently taking 1000 mcg of methylB12 from Jarrow every other day. Up until my last blood test, I took a methylfolate-B6-methyl12 pill every day (also from Jarrow) for ~2 years, but for my next blood test I’ve reduced it to methyl-B12 every other day to test the hypothesis that B12 is driving lower homocysteine based on the data in this video:
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