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Levine’s Biological age calculator is embedded as an Excel file in this link: https://atomic-temporary-71218033.wpcomstaging.com/2019/09…
Join us on Patreon! https://www.patreon.com/MichaelLustga…
Levine’s Biological age calculator is embedded as an Excel file in this link: https://atomic-temporary-71218033.wpcomstaging.com/2019/09…
Great post Michael! If you are eating a primarily plant based diet, you might want to re-consider removing B12 supplementation.
Dr Michael Greger has made a couple of informative videos on nutritionfacts.org regarding the increased stroke risk for vegans and the importance of vitamin B12 supplementation. Have a great day!
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