How Many Steps Per Day Is Associated With Reduced Risk Of Death For All Causes?

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Paper referenced in the video:

How many steps a day to reduce the risk of all-cause mortality? A dose–response meta-analysis https://pubmed.ncbi.nlm.nih.gov/34808011/

1 thought on “How Many Steps Per Day Is Associated With Reduced Risk Of Death For All Causes?”

  1. Ron

    Hi Mike,
    Just revisiting this. Am I misinterpreting this in deducing over 11,000 provides no reduction in ACM risk? Is there any level >11,000 steps where risk is increasing again? Thanks!

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