Tag Archives: Weight Loss

Which Factors May Help Resist Testosterone’s Age-Related Decline?

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If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Improving HRV and RHR: Which Factors Are Important?

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Discount Links/Affiliates:
Blood testing
(where I get my labs): https://www.ultalabtests.com/partners/michaellustgarten

Telomere and Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

At-Home Metabolomics: https://iollo.com?ref=michael-lustgarten Use Code: CONQUERAGING At Checkout

Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging

Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Discount Code: MLOFF10

At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten

Diet Tracking (Cronometer): https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/

Is Weight Loss Driving Improvements For Resting Heart Rate And Heart Rate Variability?

Consistent exercise training would seem like the obvious choice to reduce resting heart rate (RHR) and to increase heart rate variability (HRV). Are there other factors that can impact these variables? Body weight and daily calorie intake may affect RHR and HRV, and in the video I present 700+ days of data for these correlations.