Category Archives: Glucose

Blood Testing: Optimizing Glucose and CRP, and including my own tracked data!

Optimizing Biological Age-Lifespan.io Presentation

In the first 45 minutes, discuss each of the biomarkers contained within Levine’s Biological Age calculator, Phenotypic Age.

After that, I answer questions from the audience and we discuss all things related to aging.

https://www.youtube.com/watch?v=8hs2n7U7J-k&t=30s

Quantifying Biological Age: Checklist

To make it easier to review the aging and all-cause mortality data for the circulating biomarkers that are contained within the biological age calculator, Phenotypic Age (see https://michaellustgarten.wordpress.com/2019/09/09/quantifying-biological-age/), here’s a checklist!

1. Albumin: https://michaellustgarten.wordpress.com/2019/09/22/optimizing-serum-levels-of-albumin-data-from-20-blood-tests/

2. Creatinine: https://michaellustgarten.wordpress.com/2019/11/18/optimizing-biologic-age-creatinine/

3. Glucose: https://michaellustgarten.wordpress.com/2019/10/04/blood-glucose-whats-optimal/

4. C-reactive protein: https://michaellustgarten.wordpress.com/2019/10/19/optimizing-biological-age-crp/

5. Lymphocyte %: https://michaellustgarten.wordpress.com/2019/11/16/lympho-mortal/

6. Mean corpuscular volume (MCV):  https://michaellustgarten.wordpress.com/2019/10/14/optimizing-biological-age-mcv/

7. Red cell distribution width (RDW%): https://michaellustgarten.wordpress.com/2019/09/25/optimizing-biological-age-rdw/

8. Alkaline phosphatase: https://michaellustgarten.wordpress.com/2019/10/07/alkaline-phosphatase/

9. White blood cells: https://michaellustgarten.wordpress.com/2019/10/11/blood-testing-whats-optimal-for-wbc-levels/