Improve Lung Function, Reduce Blood Pressure, Slow Brain Aging?

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Papers referenced in the video:
Biological aging of human body and brain systems (preprint)

A Physiology Clock for Human Aging (preprint)

Spirometry Reference Equations for Central European Populations from School Age to Old Age

An Integrated, Multimodal, Digital Health Solution for Chronic Obstructive Pulmonary Disease: Prospective Observational Pilot Study

Influence of Inspiratory Muscle Training of Various Intensities on the Physical Performance of Long-Distance Runners

Time-efficient, high-resistance inspiratory muscle strength training for
cardiovascular aging

Optimal Blood Pressure Keeps Our Brains Younger

Predicting Age by Mining Electronic Medical Records with Deep Learning Characterizes Differences between Chronological and Physiological Age


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