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Papers referenced in the video:
Spirometry Reference Equations for Central European Populations from School Age to Old Age
https://pubmed.ncbi.nlm.nih.gov/23320075/
A Physiology Clock for Human Aging
https://www.biorxiv.org/content/10.1101/2022.04.14.488358v1.full
An Integrated, Multimodal, Digital Health Solution for Chronic Obstructive Pulmonary Disease: Prospective Observational Pilot Study
https://pubmed.ncbi.nlm.nih.gov/35142291/
Time-efficient, high-resistance inspiratory muscle strength training for cardiovascular aging
https://pubmed.ncbi.nlm.nih.gov/34389471/
Michael Lustgarten 