16 – 20y Younger Biological Age: Supplements, Diet (Blood Test #4 in 2023)

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

Green Tea: https://www.ochaandco.com/?ref=conqueraging

Oral Microbiome (Enter Code: ConquerAging): https://www.bristlehealth.com/?ref=michaellustgarten

Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

At-Home Blood Testing: https://getquantify.io/mlustgarten

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

At-Home Metabolomics: https://iollo.com?ref=michael-lustgarten Use Code: CONQUERAGING At Checkout

If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/


The Excel file to calculate Levine’s Biological Age is embedded in this link from my website: https://michaellustgarten.com/2019/09/09/quantifying-biological-age/

3 thoughts on “16 – 20y Younger Biological Age: Supplements, Diet (Blood Test #4 in 2023)

  1. Ron

    Hi Mike,
    Looking forward to your Sunday drop.
    It would be cool if people could drill down on your Cronometer macros and micros to see the food and supplements that correspond to your levels. (Just like you can do by holding your cursor over them). Not sure if that would be possible.

    Liked by 1 person

    Reply
      1. Ron

        I believe you might be able to do an export from Cronometer. Post the file somewhere and others could potentially import and tweak things. Kind of like the old “be like Mike” campaign. 🙂

        Like

Leave a Reply