Category Archives: Uncategorized

Higher HRV, Lower RHR: What’s Contributing To Improvements Since 2018?

Leave a reply

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

At-Home Metabolomics: https://iollo.com?ref=michael-lustgarten Use Code: CONQUERAGING At Checkout

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

Oral Microbiome (Enter Code: ConquerAging): https://www.bristlehealth.com/?ref=michaellustgarten

Green Tea: https://www.ochaandco.com/?ref=conqueraging

At-Home Blood Testing: https://getquantify.io/mlustgarten

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/

Lung Function (FEV1) Is Associated With Alzheimer’s Disease Incident Risk

Leave a reply

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
Telomere and Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

At-Home Metabolomics: https://iollo.com?ref=michael-lustgarten Use Code: CONQUERAGING At Checkout

Oral Microbiome (Enter Code: ConquerAging): https://www.bristlehealth.com/?ref=michaellustgarten

Green Tea: https://www.ochaandco.com/?ref=conqueraging

At-Home Blood Testing: https://getquantify.io/mlustgarten

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
——————————————————————————————————————————-
Papers referenced in the video:
Clinical biomarker-based biological ageing and future risk of neurological disorders in the UK Biobank https://jnnp.bmj.com/content/early/2023/10/26/jnnp-2023-331917

An Integrated, Multimodal, Digital Health Solution for Chronic Obstructive Pulmonary Disease: Prospective Observational Pilot Study https://pubmed.ncbi.nlm.nih.gov/35142291/

Spirometry Reference Equations for Central European Populations from School Age to Old Age https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0052619

Biomarkers Of Kidney Function: Creatinine, Cystatin C, What’s Optimal?

Leave a reply

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

Telomere and Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

At-Home Metabolomics: https://iollo.com?ref=michael-lustgarten Use Code: CONQUERAGING At Checkout

Oral Microbiome (Enter Code: ConquerAging): https://www.bristlehealth.com/?ref=michaellustgarten

At-Home Blood Testing: https://getquantify.io/mlustgarten

Green Tea: https://www.ochaandco.com/?ref=conqueraging

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/

Papers referenced in the video:
Structural and physiological changes of the kidney with age and its impact on chronic conditions and COVID-19 https://pubmed.ncbi.nlm.nih.gov/37031725/

Age-related changes in clinical parameters and their associations with common complex diseases https://pubmed.ncbi.nlm.nih.gov/26623014/

Predicting Age by Mining Electronic Medical Records with Deep Learning Characterizes Differences between Chronological and Physiological Age
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5716867/

Variation in serum creatinine level is correlated to risk of type 2 diabetes
https://pubmed.ncbi.nlm.nih.gov/24396680/

Age and cystatin C in healthy adults: a collaborative study https://pubmed.ncbi.nlm.nih.gov/19749145/

Cystatin C and long-term mortality among subjects with normal creatinine-based estimated glomerular filtration rates: NHANES III (Third National Health and Nutrition Examination Survey) https://pubmed.ncbi.nlm.nih.gov/21109116/

Biological age estimation using circulating blood biomarkers https://www.nature.com/articles/s42003-023-05456-z

Trigonelline Increases NAD, Improves Muscle Function, And Extends Lifespan: Vincenzo Sorrentino, PhD

Leave a reply

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
Green Tea: https://www.ochaandco.com/?ref=conqueraging

Telomere and Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

At-Home Metabolomics: https://iollo.com?ref=michael-lustgarten Use Code: CONQUERAGING At Checkout

Oral Microbiome (Enter Code: ConquerAging): https://www.bristlehealth.com/?ref=michaellustgarten

At-Home Blood Testing: https://getquantify.io/mlustgarten

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/

The Joe Cohen Show: Biohacking Longevity with Michael Lustgarten, PhD

Leave a reply

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
Green Tea: https://www.ochaandco.com/?ref=conqueraging

Telomere and Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

At-Home Metabolomics: https://iollo.com?ref=michael-lustgarten Use Code: CONQUERAGING At Checkout

Oral Microbiome (Enter Code: ConquerAging): https://www.bristlehealth.com/?ref=michaellustgarten

At-Home Blood Testing: https://getquantify.io/mlustgarten

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/

Slow Wave Sleep % Loss Is Associated With An Increased Dementia Risk

Leave a reply

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
At-Home Metabolomics: https://iollo.com?ref=michael-lustgarten

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

Epigenetic, Telomere Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten

Green Tea: https://www.ochaandco.com/?ref=conqueraging

At-Home Blood Testing: https://getquantify.io/mlustgarten

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/

Papers referenced in the video:
Learning, Memory, and Sleep in Humans
https://samlab.nd.edu/assets/329680/payne_2011b.pdf

Meta-Analysis of Quantitative Sleep Parameters From Childhood to Old Age in Healthy Individuals: Developing Normative Sleep Values Across the Human Lifespan https://pubmed.ncbi.nlm.nih.gov/15586779/

Association Between Slow-Wave Sleep Loss and Incident Dementia
https://jamanetwork.com/journals/jamaneurology/article-abstract/2810957

A validation study of the WHOOP strap against polysomnography to assess sleep https://pubmed.ncbi.nlm.nih.gov/32713257/

Blood Test #6 in 2023: 17 – 23y Younger Biological Age

Leave a reply

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
At-Home Metabolomics: https://iollo.com?ref=michael-lustgarten Use Code: CONQUERAGING At Checkout

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

Oral Microbiome (Enter Code: ConquerAging): https://www.bristlehealth.com/?ref=michaellustgarten

Green Tea: https://www.ochaandco.com/?ref=conqueraging

At-Home Blood Testing: https://getquantify.io/mlustgarten

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/

—————————————————————————————————————————–The Excel file to calculate Levine’s Biological Age is embedded in this link from my website: https://michaellustgarten.com/2019/09/09/quantifying-biological-age/

Acylcarnitines Increase During Aging, And Are Associated With Poor Health

Leave a reply

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
At-Home Metabolomics: https://iollo.com?ref=michael-lustgarten Use Code: CONQUERAGING At Checkout

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

Oral Microbiome (Enter Code: ConquerAging): https://www.bristlehealth.com/?ref=michaellustgarten

Green Tea: https://www.ochaandco.com/?ref=conqueraging

At-Home Blood Testing: https://getquantify.io/mlustgarten

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/

——————————————————————————————————————————-

Papers referenced in the video:
Hallmarks of aging: An expanding universe
https://pubmed.ncbi.nlm.nih.gov/36599349/

Mitochondrial dysfunction in fatty acid oxidation disorders: insights from human and animal studies
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4718505/

Acylcarnitines: Nomenclature, Biomarkers, Therapeutic Potential, Drug Targets, and Clinical Trials https://pubmed.ncbi.nlm.nih.gov/35710135/

Metabolomics signature improves the prediction of cardiovascular events in elderly subjects https://pubmed.ncbi.nlm.nih.gov/24468136/

Systemic and central nervous system metabolic alterations in Alzheimer’s disease https://pubmed.ncbi.nlm.nih.gov/31779690/

The association between plasma metabolites and future risk of all-cause mortality https://pubmed.ncbi.nlm.nih.gov/35796403/

Metagenomic and metabolomic remodeling in nonagenarians and centenarians and its association with genetic and socioeconomic factors
https://pubmed.ncbi.nlm.nih.gov/37118062/

Cholesterol Esters: Underrated Metabolites That Are Associated With Youth And Survival

Leave a reply

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
At-Home Metabolomics: https://iollo.com?ref=michael-lustgarten Use Code: CONQUERAGING At Checkout

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

Oral Microbiome (Enter Code: ConquerAging): https://www.bristlehealth.com/?ref=michaellustgarten

Green Tea: https://www.ochaandco.com/?ref=conqueraging

At-Home Blood Testing: https://getquantify.io/mlustgarten

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/

Papers referenced in the video:
The lipidomic correlates of epigenetic aging across the adult lifespan: A population‐based study
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10497837/

Plasma metabolomic profiles associated with mortality and longevity in a prospective analysis of 13,512 individuals
https://www.nature.com/articles/s41467-023-41515-z

Calorie Restriction, Exercise, And Longevity: Luigi Fontana, MD PhD

Leave a reply

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
At-Home Metabolomics: https://iollo.com?ref=michael-lustgarten Use Code: CONQUERAGING At Checkout

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv
Use Code: CONQUERAGING

Oral Microbiome (Enter Code: ConquerAging): https://www.bristlehealth.com/?ref=michaellustgarten

Green Tea: https://www.ochaandco.com/?ref=conqueraging

At-Home Blood Testing: https://getquantify.io/mlustgarten

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you’d like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/