Tag Archives: Muscle Strength

A Bile Acid (TBMCA) Is Involved In A Mechanism That Reduces Muscle Mass And Strength

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Papers referenced in the video:

Depletion of gut microbiota induces skeletal muscle atrophy by FXR-FGF15/19 signalling https://pubmed.ncbi.nlm.nih.gov/33783283/

Gut microbiota regulates bile acid metabolism by reducing the levels of tauro-beta-muricholic acid, a naturally occurring FXR antagonist https://pubmed.ncbi.nlm.nih.gov/23395169/

Fibroblast growth factor 19 regulates skeletal muscle mass and ameliorates muscle wasting in mice https://pubmed.ncbi.nlm.nih.gov/28650457/

Dietary fibre intake is associated with increased skeletal muscle mass and strength (Paper Review)

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Papers referenced in the video:

Higher dietary fibre intake is associated with increased skeletal muscle mass and strength in adults aged 40 years and older https://pubmed.ncbi.nlm.nih.gov/34585…

A defined, plant-based diet utilized in an outpatient cardiovascular clinic effectively treats hypercholesterolemia and hypertension and reduces medications https://pubmed.ncbi.nlm.nih.gov/29575…

Apigenin Increases Muscle Mass And Improves Muscle Function In Both Young And Old Mice

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In an earlier video, I presented data for apigenin’s ability to increase levels of NAD+. In addition to apigenin’s impact on NAD+, apigenin supplementation increases muscle mass, strength, and treadmill running distance in both young and old mice.

Video link for NAD+ is increased in response to apigenin: https://youtu.be/5-2YoGctcCk?list=UUT…

Paper links:

Apigenin enhances skeletal muscle hypertrophy and myoblast differentiation by regulating Prmt7: https://pubmed.ncbi.nlm.nih.gov/29108…

Apigenin Ameliorates the Obesity‐Induced Skeletal Muscle Atrophy by Attenuating Mitochondrial Dysfunction in the Muscle of Obese Mice: https://onlinelibrary.wiley.com/doi/a…

Antioxidant Apigenin Relieves Age-Related Muscle Atrophy by Inhibiting Oxidative Stress and Hyperactive Mitophagy and Apoptosis in Skeletal Muscle of Mice: https://pubmed.ncbi.nlm.nih.gov/32857…