In an earlier post I wrote about the association between elevated circulating levels of homocysteine with an increased risk of death from all causes (https://michaellustgarten.com/2017/11/22/homocysteine-and-all-cause-mortality-risk/). I started to post updates in that link, but I’ve decided to move them to here. As of 6/2018, I now have tracked dietary data […]

Paper #1: Here I propose that the poor muscle composition (muscle that has fat in it) found in older adults may be related to an increased systemic microbial burden: https://www.ncbi.nlm.nih.gov/pubmed/29030163   Paper #2: In this review, we discuss the emerging gut-muscle axis: https://www.ncbi.nlm.nih.gov/pubmed/29058056   If you’re interested, please have a […]

Yesterday the Sixers lost to the Warriors, despite being up 22 at the half. Superficially, Joel Embiid had a solid game, with 21 points and 8 rebounds. As the Sixers crushed the Warriors in the 1st half, Embiid looked great in all aspects of the game: scoring (15 pts, 5-10 FG), […]